When I was in England last August I dropped weight, walked a TON, dropped 2 trouser sizes and felt GOOD. Back in the USA now I'm toxic, overweight, and tired. And I don't play active stuff with the kids anymore. We are going camping soon and I can kayak or not. I thought "not" because I'm too heavy. PAH!
I saw this tonight on FB and it struck a cord. I do believe this is true. Eye opener for me.